Grape Nuts Nutrition Label

Sugar in a post grape nuts is about 5 g and the amount of protein in a post grape nuts is approximately 8 g. Personalized health review for grape nuts cereal.

Retail Grape Nuts With Vanilla Popup Gifford S

A single serving of grape nuts has 48 g of carbohydrates with 7 g of dietary fiber 5 g of sugars 36 other carbohydrates and 6 g of protein.

Grape nuts nutrition label. Learn the good bad for 250000 products. Calories carbs fat protein fiber cholesterol and more for grape nuts cereal cereals ready to eat post. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a post grape nuts.

Want to use it in a meal plan. Nutritional target map the nutritional target map allows you to see at a glance how foods line up with your nutritional and weight management goals. 200 calories nutrition grade a minus problematic ingredients and more.

Head to the diet generator and enter the number of calories you want. Calories carbs fat protein fiber cholesterol and more for grape nuts family size post. One serving of grape nuts flakes has 24 g of carbohydrates 3 g of fiber 4 g of sugars and 17 g of other carbohydrates and 3 g of protein.

Head to the diet generator and enter the number of calories you want. Want to use it in a meal plan. A healthy cereal is judged by its fiber and sugar content.

The closer a food is to the right edge of the map the more essential nutrients per calorie it contains. For a more nutritious diet select foods that fall on the right half of the map.

Post Grape Nuts The Original Non Gmo Cereal 20 5 Ounce