Microwave Popcorn Nutrition Label
Gladson has acquired nutritionix to provide the most complete and verified product content nutrition and allergen information available for brands distributors retailers and restaurants. The snack also has 133 grams of carbs and 24 grams of dietary fiber.
Microwave Popcorn Chocolate Brownie Kettle Corn Pop Secret Popcorn
110 calories 2 g fat 05 g saturated fat 95 mg sodium 23 g carbs 5 g fiber 0 g sugar 4 g protein it may not look fancy but jolly time actually comes out with a decent pick for microwave popcorn.
Microwave popcorn nutrition label. You may also add one of the many great recipes and food ideas submitted by our members. Three cups of butter flavor microwave popcorn made with palm oil has 128 calories 74 grams of fat and 169 milligrams of sodium. This includes vitamins minerals and very high amounts of fiber.
Your food diary use the fatsecret food diary to track your diet. Usually a normal size bag of popcorn is 10 12 cups. My co workers would buy one of those packs from the vending machine in the break room and pop that sucker right into the microwave and the whole floor would smell delicious.
Look at the serving size for that info. If you or someone you know is still eating microwave popcorn listen up. Popcorn microwave low fat and sodium.
Unpopped caloriese does not equal popped calories even in higher volume. Popcorn calories and nutrition information. It makes it one of the worlds best sources of fiber.
Per 2 tbsp 34 g unpopped 5 cups popped. There are thousands of foods and recipes in the fatsecret database to choose from with detailed nutritional information including calories fat and protein for each serving size. Low fat low sodium microwave popcorn is a lighter.
Microwave minutes go slower than regular minutes. Im looking at a pop secret box that says 3 tbsp unpopped 140 calories but that amount popped 120 calories and 6 cups. Nutrient balance indicator this symbol offers a visual representation of a foods nutritional strengths and weaknesses with each spoke representing a different nutrient.
Microwave popcorn is a hassle free alternative for those who dont enjoy using an air popper. Jolly time low sodium 100 calorie healthy pop butter. Someone should fix this asap.
Popcorn is a whole grain food that is high in important nutrients. The spoke for dietary fiber is colored green protein is blue vitamins are purple minerals are white. If you eat popcorn topped with butter youll add another 102 calories 12 grams of fat 7 grams of saturated fat 0 grams of sugar and 91 milligrams of sodium for each tablespoon that you add.
I cant tell you how many countless times i used to eat microwave popcorn when i worked in an office. Its proven every time sombody makes popcorn. If you eat popcorn topped with grated parmesan cheese youll add another 22 calories 2 grams of protein.
This serving also contains a whopping 15 grams of fiber which is extremely high.
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